23 Saturday May 2020
Posted in Gluten Free, Legumes, Rice, Salads, Vegetarian
Tags
baby bell peppers, Celery, cooked rice, Dijon mustard, fennel bulb, garbanzo beans, Garlic, lemon juice, mayonnaise, olive oil, red onion
This is summer…or in this case, late spring, on a plate. It’s perfect for lunch or dinner, and can go main course by adding some shrimp or tuna. Use whatever beans you have in your cupboard, but garbanzo or kidney are my favorite for this salad. Continue reading
05 Tuesday May 2020
Posted in Black beans, Gluten Free, Herbs, Orange, Salads, sour cream, Vegetarian Option
Tags
avocado, bell peppers, Black beans, cherry tomatoes, chile powder, cooked chicken, Corn, corn chips, cumin, fresh herbs, Garlic, lettuce, olives, Orange, salsa, Scallions, shredded cheese, smoked sweet paprika, sour cream, taco seasoning, Tomatoes
This is a quick-fix dinner for Cinco de Mayo. If you have leftover chicken from Sunday dinner, like the Brazilian Bakery Sunday Chicken, then you’re set. If not, purchase one of those broasted chickens from the supermarket. This is a perfect patio dinner on a hot summer day. Continue reading
09 Saturday Nov 2019
Posted in Celery, Garlic, Gluten Free, Legumes, Make Ahead, Onions, Orange, Peppers, Side Dishes, Spinach, Vegetarian
Tags
bell pepper, Celery, cilantro, dry white wine, Lentils, olive oil, Onions, Orange, sherry vinegar, Spices, Spinach
Lentils make a nice “bed” for some lovely roasted chicken. Or a piece of grilled fish or pork chop. Think lentils, instead of rice, pasta or potatoes. And lentils offer some terrific vitamins and minerals, too. Oh yes, did I mention they are also delicious? Continue reading
02 Saturday Nov 2019
Posted in Gluten Free, Green beans, Legumes, Make Ahead, Salads, Vegetarian, Vinaigrettes
Tags
bell pepper, Celery, Dijon mustard, Garlic, Green beans, honey, olive oil, onion, radishes, sherry vinegar, sugar, tri-bean blend legumes
We ate a lot of Three Bean Salad when I was a kid. During the summer, my mother made it frequently. I think it was because we all liked it, it made a huge batch and it kept well. All that, and we had almost everything growing in the garden. I started with her recipe, then took a flying leap! Continue reading
04 Friday Oct 2019
Posted in Comfort Food, Gluten Free, Legumes, Pressure Cooker, Soup, Vegetarian Option
The Dynamite Doula, a young woman who is near-and-dear to us, invited us over for lunch. She has a new “InstaPot”, the pressure cooker-sauté pan-slow cooker pot and a whole lot more. It turns out we have the same one, kindred spirits that we are! Anyway, she, and her Dear One, served us a version of this wonderful, rib-sticking, winter-chasing bean soup. It was supremely delicious, The Spicy Honey loved it and so I decided to see if I can come close to repeating her soup. Continue reading
03 Wednesday Jul 2019
Posted in Gluten Free, Legumes, Salads, Vegetarian
Tags
Celery, corn kernels, fresh cilantro, fresh ginger, fresh mint, Greek-style yogurt, kidney beans, mini-bell peppers, pomegranate molasses, Scallions, Spices
I don’t know about you, but I’m a sucker for a good bean salad. I ran across a recipe for a bean salad, using garbanzos. I like garbanzo beans, but I prefer kidney beans for a salad. They’re a bit softer and they’re just prettier…and you know, it’s all about how it looks! Continue reading
03 Wednesday Jul 2019
Posted in Black beans, Gluten Free, Make Ahead, Salads, Sweet Potatoes, Vegetarian
Tags
avocado, bell peppers, Black beans, cilantro, green olives, lime juice, olive oil, pineapple, roasted garlic, Scallions, Spices, sweet potato, vegetable oil
This salad is good at any time of the year. It is a great summer salad, as no mayo, but it also is lovely in the autumn, when the leaves turn about the same color as the salad. Make it the day ahead and chill it overnight. But, it’s best eaten at room temperature. Add some red chile flakes for a little heat, when the thermometer dips. Continue reading
10 Friday May 2019
Posted in Beef, Gluten Free, Latin Food, Make Ahead, Onions, Red Beans
Tags
Beer, canned tomatoes, cilantro, frozen orange juice concentrate, Garlic, green chiles, herbs, kidney beans, Lime, olive oil, onion, round steak, Spices
You know how sometimes the culinary gods intervene? This dish came about because those gods were playing and romping through my life. However, as happens now and again, those gods led me to deliciousness! This is redolent with Mexican flavors, it’s filling and it’s flexible! Continue reading
26 Friday Apr 2019
Posted in Legumes, Make Ahead, Pasta, Soup, Spinach, Vegetarian
Tags
cannellini beans, cheese tortellini, diced tomatoes, fresh basil, fresh fennel, Garlic, heavy cream, herbs, olive oil, onion, Spinach
This is a “meal” soup. I fixed this for a special someone who had just driven for about nine hours. After that grueling ordeal, you don’t want something too heavy. You want comfort food. You don’t want to be stuffed, but you’re hungry. This soup is the perfect solution for that dilemma. Continue reading
01 Friday Mar 2019
Posted in Gluten Free, Legumes, Make Ahead, Middle Eastern Flavors, Pressure Cooking, Soup, Vegetarian
Tags
bay leaves, carrot, celery rib, diced tomatoes, dried pinto beans, Garlic, herbs, lacinato kale, Spices, tomato paste
I just recently had a wonderful meal at Ariana, in Philadelphia’s Old Town. It was a frigid cold night, as one can expect in February. I didn’t have their “Aush” or “Mashawa”, which are typical Afghan soups, but I saw bowls or it going by and it smelled heavenly. Turns out, it is. Continue reading
